14 Day Trial For £25!

*** STARTS WEDNESDAY 3rd MAY 2017 – WEDNESDAY 17th MAY 2017*** Are you looking to get back on track with your exercises and nutrition? We’re unleashing our 14 Day trial to just 10 new and ready to change people… maybe you’ll be one of them.   It’s a programme specifically designed to help people like…

Continue Reading →

Black Park Parkrun Review

Last month some of the bootcampers and I took part in our first park run as a group to test ourselves and above all have some fun! Being my first time doing the run I didn’t have any expectations on myself. Nor was I worried about not being one of the best runners out there.…

Continue Reading →

Having fun at Mersea Island!

boot camp fun

I went down to Mersea to guest coach with my colluege Sam Godden who runs the bootcamp today and had a great time! It was entertaining to say the least and its always reassuring to see a hardworking group of bootcampers who want nothing more than to push themselves to the limit. If you would…

Continue Reading →

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

Continue Reading →